Hypnotherapy and Psychotherapeutic Insights
Transform Your Story, Transform Your Life
Every life is a story—and every story has the power to change. Through the combined approaches of hypnotherapy and psychotherapy, we help you rewrite the patterns that no longer serve you, unlocking a path to deep healing, emotional freedom, and lasting transformation.
What Is Hypnotherapy?
Hypnotherapy is a guided therapeutic process that uses deep relaxation and focused awareness to access the subconscious mind. This is where your deepest beliefs, emotions, and automatic behaviours reside. By working at this level, we can uncover the root causes of emotional struggles, break negative cycles, and replace limiting narratives with empowering new ones.
How Psychotherapeutic Counselling Enhances the Process
While hypnotherapy helps access subconscious patterns, psychotherapeutic insights brings conscious awareness and insight into your life story. This therapeutic approach integrates these two powerful methods, allowing you to explore past experiences, process emotions, and gain a deeper understanding of your thoughts and behaviours.
Why Combine Hypnotherapy & Psychotherapeutic Counselling?
By working with both the subconscious and conscious mind, we create a holistic healing experience. This approach allows for:
🔹 A deeper and more lasting transformation
🔹 Greater self-awareness and emotional clarity
🔹 The ability to rewrite old stories and create new narratives
Every challenge you face is part of your story—but it doesn’t have to define your future, I co-curate a new narrative with you, helping you step into a version of yourself that is empowered, healed, and whole.
Are you ready to rewrite your story?
‘Do not follow where the path may lead. Go instead where there is no path and leave a trail’. Ralph Waldo Emerson
Take the First Step
Just a message to reach out is that all important first step. You can send a message below. I can assure you that any information you share will be received without judgment. I also abide by the UK Council for Psychotherapy (UKCP) code of ethics regarding confidentiality.
Please rest assured that all data is GDPR compliant and I am registered with the information commisoners office and all data will be treated in accordance with professional guidelines.
Hypnotherapy to get you to where you want to be.
Please contact me, for an informal discussion to see how I may be able to work with you
I look forward to hearing from you and working with you.
07920 649910