Hypnotherapy with Psychotherapeutic Insights 

a brown leather couch sitting in front of a white wall

I focus on the emotional therapeutic benefits of hypnotherapy. I work exclusively on co-curated stories. We work together as you tell your current story, and I will listen with empathy and without judgment and support you to understand what is going on for you. Together we will discover what new story you want for yourself. From here I will then craft a unique hypnotic story for you, complete with embedded metaphors exclusively just for you, based on what you have shared. Your new story I will use in a hypnotherapy session and your unconscious mind will then support you going forward in living your new story. 

The stories we tell ourselves, things others have told us, our way of being in the world populates our life map, the way we live -our beliefs, our habits and our behaviours. The excitement of starting a journey of change often becomes one filled with doubt, worry, anxiety or whatever it may be for you. Sometimes the thought of moving on seems impossible, not worth the risk, too arduous and so on. We can remain stuck. What if, this time, you have a new map that offers a route forward that highlights the risks, and makes the journey less arduous and keeps the challenge and excitement? What if you get the opportunity to rewrite your old stories and write your own future story, and this time, you get to live? I co-work with you, using hypnotherapy to enable you to get unstuck, bounce back, and start living again, supporting you, step by step, to fulfil your potential.

We all have a story and at times that story is left bubbling away within you and without fully being conscious aware, you may be living from on old, outdated script. What if you were to review this script and rewrite your story and become the hero of your story?

Often, we live in an old story. Using scripts we learnt a long time ago, given to you by others and somewhere in your chapter your script, who you are, who you want to be, got lost and you might find yourself in someone else’s narrative. Isn’t it about time you took charge of your story?

I offer you the opportunity to work to rewrite your script and create the chapters of your life as you want them to be. Using Hypnotherapy with psychotherapy I act as your guide supporting you to explore and map your way forward with psychotherapeutic insights and hypnotherapeutic strategies to enable you to fulfil your potential.

Your new authentic story starts the moment you decide to take the opportunity to work with me. You will have the opportunity to discuss anything and everything without judgment or criticism that will be received with empathy.

Then the crafting of your new story will be developed, led by you, guided by me. Obstacles and barriers will be worked through. Psychotherapy can enable you to understand any emotional blockages that may hinder your way forward. While hypnotherapy can offer fast solutions to many emotional barriers that may have prevented you, up to now from living your authentic story.

Take the first step toward living the life you feel you should be living. Contact me start the process of your change and to start living your story – the story that is right for you.

Feeling stuck can be emotionally debilitating and leave many with a sense of loss, sometimes an intangible, hard to figure out what it is exactly your missing. It can feel safe, after all it’s what you have known for so long. But you can choose a different path forward, decide to take ownership, to make the choice to write your story as you want to live it. Only you can make the choice if and when it’s right for you.

I can’t go with you, but I can show you the way. 

Find your way forward

Sometimes we all feel stuck. Finding a way forward can be difficult, however with hypnotherapy  old ways of thinking can openup new horizons enabling you to understand yourself more and shift from existing to living.  

Re-imagine your Story

Often we are caught up in telling and believing outdated stories of ourseleves that no longer serve us. It can be helpful to reimagine your story and take control of the narrative and re-write your story to how you feel it should be.


At times it can be hard to do it all by yourself, as the same patterns are often repeated in the mind and in practise. Haivng a trained professional listen without judgment and with compassion, this can unlock your potential and offer support in creating a roadmap for your future.

Re-engage creativity

It’s very likely that you have so much potential just resting inside, waiting to be awakend and unlocked and utilised. whateever your feeling right now, it can be transformed, you can make a difference in your life. There is always a way forward and the future can be yours to take the reins and live your full potential. 

Do not follow where the path may lead. Go instead where there is no path and leave a trail’.  Ralph Waldo Emerson

Take the First Step

Just a message to reach out is that all important first step. You can send a message below. I can assure you that any information you share will be received without judgment. I also abide by the UK Council for Psychotherapy (UKCP) code of ethics regarding confidentiality.


Please rest assured that all data is GDPR compliant and I am registered with the information commisoners office and all data will be treated in accordance with professional guidelines.

Hypnotherapy to get you to where you want to be. 

Please contact me, for an informal discussion to see how I may be able to work with you

I look forward to hearing from you and working with you.

07920 649910


Psychotherapeutic Insights 

Archetypal Asessment

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